Recent interview with Mary Elizabeth Coen.
Archive for the ‘Balance, Food, Nutrition’ category
As we enter the beginning of a new year we all look towards ways we can make changes. For some of us it has us wanting to move towards more healthy and balanced ways of being. It is a time of setting goals and aspirations. Both for ourselves and how we interact in the world. It is a powerful time to set intentions, to take a breath and visualize what we would like to see for ourselves in the year to come, as well as where we might want to be at the close of the year.
I am excited to announce that in this new year I will be partnering with inspirational and famed Vegan Chef and Author, Tess Challis, on a new food book for folks seeking health, balance and guidance. Respectively Tess and I come from two different backgrounds but have found our common ground in our recovery from disordered eating. We are joining forces to bring to you a practical, nourishing, enticing and exciting way of preparing and experiencing food that will transform old habits into healthy and liberating new ones!
Tess is beginning this new year with a program I highly recommend. One that will make 2012 your happiest and healthiest year ever. Please visit Tess’ website for details and registration. And please stay tuned for updates on our exciting new collaboration!
Here’s to your health, happiness and the realization of your goals in 2012!
Learn more about Tess Challis:
Follow me on Twitter: http://twitter.com/tesschallis
Connect on Facebook: http://tinyurl.com/yczqmzr